Unpredictable (I)

Last week, my boxing was as good as it ever has been since I started training four years ago. My personal trainer noticed immediately. I responded quickly to instructions and was full of energy, my movements were fluid and fast and it felt fantastic. Same time, same place, one week later, same personal trainer, same … Continue reading Unpredictable (I)

Boxing

Another evidence based exercise with proven benefits for people with Parkinson's. https://videopress.com/v/MTa5dpGu?loop=true&posterUrl=https%3A%2F%2Ftheramblingsofacyclopathhome.files.wordpress.com%2F2019%2F08%2F14ea11ae-f6b3-4ee4-a394-f245660164e7_1_105_c.jpeg&preloadContent=metadata Great fun, great exercise, great people! Lessons from the former world boxing champion!