Cycle with Friends + Glorious Sunshine + Stunning Countryside + Cake & Coffee Break = Reignited Passion for Cycling. A beautiful, easy paced, slightly hilly (despite Caroline's assertions otherwise 😆 ) 40km route, a coffee and home made cake stop before the downhill route home. A perfect morning!
'The Final Nail in the Coffin' "An event that causes the failure of something that had already started to fail" It was perhaps inevitable but after a full 12 months and 7,500km of training, 90,000m of hill climbing and being as ready as we've ever been, we've had to cancel our challenge in the Alps again.… Continue reading The Final Nail in the Coffin
A hilly ride yesterday with the Sunday morning group. Lovely company, glorious sunshine and a beautiful route but hilly and I found it really hard. No personal bests today and the rest of Sunday was a write off for me as it's taken me 24 hours to recover! Doesn't bode well for The Alps....! I… Continue reading A Few Hills Too Many
Having recovered from the Raid Local challenge, spent some time with my family, caught up with some of the things I had neglected whilst training and taken some time to reflect, it's time to put pen to paper and, of course, it's time to get back in the saddle again. But first, once again, a… Continue reading ABC
Doing the Raid Local challenge would never have been possible without the support of so many people, so I'd like to say 'thank you' to everyone who trained with me, encouraged me, supported me for months while I prepared for the challenge, supported me on the day, donated to The Cure Parkinson's Trust and to… Continue reading A Team Effort
The challenge, in reality, was not nearly as easy as I had dreamt it might be! (See Previous Blog) In reality, it took me a lot longer, it was a lot harder, my average power output was a lot lower and I didn't see Rowan Atkinson at all! My stats came in four parts: Until… Continue reading Not So Easy!
Having lived cycling, talked cycling, blogged cycling, thought about nothing but cycling for the past few months, I have now started dreaming cycling. If I believed my dreams, I would be cycling ahead of the rest of the team, they would be shouting 'Slow down! We can't keep up! When did you get so good… Continue reading Easy!
My fourth 'first' for this week was to cycle Sudeley Hill today without stopping. As part of a hilly ride today, after Harp and Ham hills, I finally did it! At 2.5km long, with an average gradient of 8.4%, a maximum gradient of 18% and a total climb of 215m, it was a tough one.… Continue reading Fourth ‘First’
With a dislike for indoor training, despite the threat of rain and a moderate breeze, the great outdoors won my vote. The weather forecast wasn't great but it painted a more optimistic picture than was the reality! Heavy rain, strong winds, debris on the roads, flooded roads, fields, cars...... Emergency tree felling to avert an… Continue reading Wild, Wet, Windy and Wintery
What cycling has taught me about Parkinson's Disease By Paul Jones Thanks very much to Alison, PD fundraiser and networker extraordinaire for letting me guest on her blog. Cycling has always meant freedom to me. As a child growing up in 1970s Hemel Hempstead, cycling set me free to explore the world beyond home and… Continue reading Guest Blog
According to the Met Office, the following descriptions of wind apply. The Met Office does't mention cycling in these winds, so for the cyclists amongst you, here are a few extra pieces of information. Light Air (1-5km/hr) Not a problem for cyclists. We generate more air by talking on the flat and deep breathing when… Continue reading We’ve got Wind!
Rarely have I ever cycled and not enjoyed it. Yesterday, however, was one such occasion. Despite a beautiful, hilly and carefully planned route during which we thoroughly enjoyed the first 40km, the homeward bound route was tough. After the trauma of cycling in winds strong enough to knock me over, we eventually made it home… Continue reading A Second Wind!
Cycling 86km with great company, lots of laughs, some wonderful sunshine (I'll not dwell on the gale force winds and cold temperatures of the way home), stunning views and I'm fitter and (a little) faster than ever before. https://videopress.com/v/D5TXZmeD?loop=true&preloadContent=metadata
We did our usual Sunday morning cycle on Saturday as the weather forecast was much more favourable! The Cyclists Jackie, Caroline, Al, Nigel, Roland & John Highlights Good company and the essential cake and coffee stop Beautiful countryside Amazing Wildlife We spent a few minutes watching Fallow Deer running across fields and at one point,… Continue reading Saturday’s ‘Sunday’ Cycle
Cleeve hill boasts to be the highest point in Gloucestershire, indeed the highest of the Cotswold Hills. I was disappointed to learn after making the claim on several occasions, that from the highest point by road, there are a few hundred additional metres to climb to reach the actual highest point! Not manageable by road… Continue reading Over the Hill
With no offers of company for today's cycle, I set off alone and tackle Cleeve Hill for my first ride of 2020. It is unusual for me to cycle so far alone, there is usually someone willing to cycle. It's a very different experience, cycling alone but I enjoyed the challenge. No personal bests today… Continue reading First Ride of 2020
The last ride of 2019 made me reflect on the cycling I have done during the year, before turning my attention to the challenges that lie ahead in 2020. My Strava Statistics for 2019 The Strava statistics tell only the numbers, so here's a little personal reflection on the experiences. I cycled nearly 4,000km, predominantly… Continue reading 2019 Statistics
No longer able to use Christmas as an excuse to put off training for The Raid Alpine challenge, I head out for my last ride of 2019 and a gentle re-introduction to my training following the festive period. It was cold but dry and great to have some new cycling companions (James and Jess) as… Continue reading Last Ride of 2019