Sleepless Night!

Pleased with yesterday’s cycle, I started to think about how long it might take to to cycle the first day of The Raid Alpine challenge……..

Source: Marmot Tours

My Latest Stats

Distance: 55km

Ascent: 1,100m

Moving Time: 3 hours 30 mins moving @ average speed 15.4kmh

Duration: 4 hours 30 mins

Day 1 The Raid Alpine

Distance: 137km

Ascent: 3,700m

Est Moving Time: 10 hours 30 mins

Est Duration: 15 hours

Start: 7am, finish 10pm. I need to recover, refresh, eat, blog, sleep, prepare, repeat…..six days in a row

There are not enough hours in the day!!!!

And then I read that there are only 23.934 hours in a day!

Image Source: spaceplane.nasa.gov

And then I remember how exhausted I was after my most recent cycle!

Before panic sets in, I remind myself that the hills yesterday were extremely steep in parts, the roads wet, slippy, with potholes, debris and few passing places. This made even the downhill slow!

Fast forward 175 days and I’m hoping all of the following will make a difference:

  • A lighter bike
  • A lighter me
  • Better road surfaces
  • 175 days more training
  • Improved nutrition
  • Optimising timings of meds during long cycles
  • Beautiful scenery
  • A new experience
  • Plenty of pace setters
  • A positive mental attitude
  • Group support

There is no time to waste, I must get faster and fitter…………but first, some sleep!

Image Source: Clipart

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