Feeling Competitive!

The Raid Alpine Club Leaderboard has brought out my competitive side! Changing daily, in response to the distances cycled, elevation gained and speed of those of us training for The Raid Alpine challenge in June. I wanted to share a snapshot of The Cyclopaths holding 1st, 2nd, 3rd and 4th place, just in case it … Continue reading Feeling Competitive!

A Fabulous Day

Cycling 86km with great company, lots of laughs, some wonderful sunshine (I'll not dwell on the gale force winds and cold temperatures of the way home), stunning views and I'm fitter and (a little) faster than ever before. https://videopress.com/v/D5TXZmeD?loop=true&preloadContent=metadata

Saturday’s ‘Sunday’ Cycle

We did our usual Sunday morning cycle on Saturday as the weather forecast was much more favourable! The Cyclists Jackie, Caroline, Al, Nigel, Roland & John Highlights Good company and the essential cake and coffee stop Beautiful countryside Amazing Wildlife We spent a few minutes watching Fallow Deer running across fields and at one point, … Continue reading Saturday’s ‘Sunday’ Cycle

Jolly Nice

A clear day when we left Cheltenham, by the time, we had cycled up Leckhampton Hill and out towards Winstone, the fog was setting in. It was lovely to meet up with John and Chris, two friends who we had cycled LEJOG with. LEJOG With Chris and John Under time pressure to get back, Roland … Continue reading Jolly Nice

NAD

In the medical world, amongst other things, NAD, means 'Nothing Abnormal Detected'. 'NAD' sums today up Beautifully: It was cold, wintery, foggy and wet out. NAD for January. Despite the weather, we cycled. NAD for The Cyclopaths. We cycled Ham Hill again. NAD, having cycled it three times this week already. We cycled 40km. NAD, … Continue reading NAD

Pedalling with Parkinson’s

Parkinson's is a progressive, degenerative disease for which there is currently no cure. Symptoms will get worse over time and the rate of progression will vary significantly from person to person. Amongst many other symptoms, Parkinson's affects balance and coordination, it causes dizziness, muscle cramps, dystonia, rigidity, stiffness, pain, slow movement, tremor, problems with sleep, … Continue reading Pedalling with Parkinson’s

Weather Forecasting

Deciding which weather forecast to use when planning the timing of and routes for our cycle rides is an art form in itself. Cycling for three beautifully sunny hours during a 24 hour period where ice, freezing temperature, gusty winds and rain dominated the weather forecast is nothing short of a miracle! And yet, today … Continue reading Weather Forecasting

Calm After The Storm

Yesterday threw gale force winds, relentless driving rain and cold temperatures our way all day and all night. I couldn't imagine being able to get out and cycle today. However, in true British weather style, the winds had passed, the rain had stopped and with true British stoicism, Roland and I ventured out for a … Continue reading Calm After The Storm

Another Solo Cycle

I couldn't meet the Sunday cyclists as I wanted to play taxi service for my son, so I set off alone around midday, when others had done their cycle, had their coffee and were on the way home to relax. Doing the same route that I had done alone last week, I tried to go … Continue reading Another Solo Cycle

Over the Hill

Cleeve hill boasts to be the highest point in Gloucestershire, indeed the highest of the Cotswold Hills. I was disappointed to learn after making the claim on several occasions, that from the highest point by road, there are a few hundred additional metres to climb to reach the actual highest point! Not manageable by road … Continue reading Over the Hill

Sleepless Night!

Pleased with yesterday's cycle, I started to think about how long it might take to to cycle the first day of The Raid Alpine challenge........ Source: Marmot Tours My Latest Stats Distance: 55km Ascent: 1,100m Moving Time: 3 hours 30 mins moving @ average speed 15.4kmh Duration: 4 hours 30 mins Day 1 The Raid … Continue reading Sleepless Night!

Sunday Morning

As is becoming a regular for a Sunday morning, I cycle up Leckhampton Hill to meet the Sunday morning cyclists at Cowley. It's lovely for Al, Caroline, Jackie, Ric and Nigel to welcome us into their well established Sunday morning group where Al plans a different but invariably hilly route each week, with the essential … Continue reading Sunday Morning

2019 Statistics

The last ride of 2019 made me reflect on the cycling I have done during the year, before turning my attention to the challenges that lie ahead in 2020. My Strava Statistics for 2019 The Strava statistics tell only the numbers, so here's a little personal reflection on the experiences. I cycled nearly 4,000km, predominantly … Continue reading 2019 Statistics

Last Ride of 2019

No longer able to use Christmas as an excuse to put off training for The Raid Alpine challenge, I head out for my last ride of 2019 and a gentle re-introduction to my training following the festive period. It was cold but dry and great to have some new cycling companions (James and Jess) as … Continue reading Last Ride of 2019